The Habit Challenge: Reset. Recharge, Rebuild in 30 days

Transform your health habits to experience a more vibrant, clear, and energetic you this 2025 in this fun and engaging 30 day challenge. 

Compete against your pod by earning points for making positive choices in the areas of food, movement, and Self-Care and get the chance to win prizes valued at $25-50 EVERY WEEK. Your Pod will provide you with accounability, motivation, and support as you make lifestyle changes proven to help you lose weight, improve bio markers, gain mental clarity, and increase energy.  The winner of the OVERALL challenge will win their money back PLUS prizes!

Receive guidance from a Wellness Mentor to help you transition your mindset around what it means to eat healthy and move your body to feel well. You'll learn how to grocery shop more mindfully, swapping ultra processed foods for whole, nutrient dense foods. You'll learn how to move your body more throughout the day for improved blood sugar and more calorie burn. You'll learn different methods and tools to include more self-care in your routine to improve sleep and mental/physical stress. 

This challenge isn't just about the 30 days...it's about jumpstarting your Wellness Journey. You will feel empowered with the right information, you'll feel confident in your progress, and you'll have the habits to help continue moving you forward. 

Don't fall for another quick fix or weight loss challenge. Start changing your habits and change your life! Your dream body, mind, and life are on the other side of that. 

Only 20 spots available in this challenge.

*The first 10 to sign up will receive

-FREE Shake Express Detox Gallon 

-FREE Cold Plunge from The Recovery Factory

-FREE Printed Copy of my "Kitchen Playbook : Recipes, Tips, and Hacks for a Healthy Home"

-A chance to win a week of free meal preps from Shake Express 

Included in the 30 day challenge:

-Grocery Shop Guidance: we'll tour the grocery store together. Learn what to avoid, good, better, and best options for nutrition, budget-friendly hacks

-Weekly coaching calls to discuss your progress and hurdles. We'll also cover a different Wellness topic each week 

-Master Grocery List and Meal Plan suggestions to fit your lifestyle 

-Food Journal Audits to help you connect your choices with how you're feeling. 

-Unlimited Text Support 

-Digital Copy of my "Kitchen Playbook: Recipes, Tips, and Hacks for a Healthy Home"

-Two workout meet ups. 

-Free Body composition check in and supplement guidance from the pros at Restore Wellness 

-Discounted Prices with participating sponsors including: Shake Express, Restore Wellness, and The Recovery Factory

-Weekly Prizes and the chance to win your money back!