Ginger Sesame Nourish Bowl

Ginger Sesame Nourish Bowl

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Protein Anchored | Gut-Friendly | Craving Satisfying

 

A craveable mix of textures and flavors designed to nourish the body while still feeling completely satisfying.

Built around juicy seasoned chicken and organic white rice, this colorful bowl layers tender zucchini and yellow squash with creamy roasted red pepper hummus, tangy sauerkraut, creamy goat cheese, and fresh green onion. Each component brings something different to the bowl—savory, creamy, tangy, fresh, and slightly sweet—but together, they create a meal that hits all the right notes.

Finished with our house-made Sesame Ginger Dressing and intentionally featuring fermented sauerkraut, this bowl brings gut-friendly foods to meal prep in a way that feels less like “health food” and more like something you’ll genuinely look forward to eating.

 

 

What’s Inside

  • Seasoned Chicken Breast
  • Organic White Rice
  • Zucchini + Yellow Squash
  • Sauerkraut
  • Roasted Red Pepper Hummus
  • Goat Cheese
  • Fresh Green Onion
  • 2 oz House-Made Sesame Ginger Dressing

HOW TO ENJOY

🍽️ When You Have the Time
Remove the sauerkraut, hummus, goat cheese, green onion, and dressing before heating. Oven — 350°F for 12–15 minutes Or Air Fryer 5-7 min. Add cold components and dressing after heating.

⚡ When Life Is Busy
Remove the sauerkraut, hummus, goat cheese, green onion, and dressing. Microwave for 2–3 minutes, or until heated evenly. Add cold components back to the bowl and finish with Sesame Ginger Dressing.

Chicken breast, organic white rice, zucchini, yellow squash, sauerkraut, roasted red pepper hummus, goat cheese, green onion, sesame ginger dressing.

NUTRITION SNAPSHOT

🟡 Moderate Carb

500 Calories | 42g Protein | 35g Carbs | 20g Fat | 5g Fiber

Why You’ll Love It

* Protein-forward with 42g of protein to make this bowl genuinely satisfying.

* Features fermented sauerkraut for a tangy, gut-friendly addition rarely found in traditional meal prep.

* Layered with creamy, crunchy, tender, tangy, savory, and slightly sweet elements to help satisfy a variety of cravings.

* Made with organic white rice, fresh vegetables, thoughtfully sourced ingredients, and no seed oils.

* Finished with our house-made Sesame Ginger Dressing to bring every flavor and texture together.