Mediterranean Chicken Pasta Salad

Mediterranean Chicken Pasta Salad

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A fresh, balanced pasta salad designed to feel satisfying without being heavy.

This dish features gluten-free penne pasta tossed with tender chicken, sweet green peas, halved cherry tomatoes, olives and red peppers in a light olive oil and vinegar dressing + extra on the side. Finished with fresh parsley, it’s protein-forward, bright, and intentionally simple—perfect served chilled or warmed and easy on digestion.

 Perfect for busy weeks, quick lunches, and anyone who wants a lighter meal that still keeps them full and energized.

 

Keep refrigerated. Heat for 90 seconds to 2 minutes or until warm. Do not overheat. Enjoy within 4–5 days of purchase.

Chicken breast, gluten free pasta, organic peas, organic cherry tomatoes, red onion, parsley, olive oil, vinegar, garlic, salt, pepper,

Carb Level: 🟡 Moderate Carb
Works best for active days, warmer afternoons, or when your body needs steady energy without a post-meal crash..

Calories: 410 kcal
Protein: 31 g
Carbohydrates: 34 g
Fat: 12 g

Why This Works For Your Body

• Provides balanced carbohydrates to support energy and recovery
• Delivers high-quality protein for muscle repair and satiety
• Includes fiber to support digestion and blood sugar balance
• Uses simple fats and acids to enhance nutrient absorption