Beyond the Rules: Learning to Eat For Your Body

You’ve heard the food rules. Now it’s time to question them.

Join Remedy Wellness and Activated Wellness for a hands-on workshop where you’ll challenge the beliefs holding you back, let go of outdated food advice, and learn practical ways to fuel your body through every season of womanhood.

Come ready to rethink what you’ve been told and leave with a more confident way forward.  

📆Saturday, October 24, 2026
⏰10:00-12:00pm

📍Remedy Wellness 

💲$20